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whats the best med for someone who hasnt left the house in a year because they feel like they cant breath?

I also have trouble taking meds.. so one with like no side effects..like ccould help resolve the issue but not make me feel ANY different.
I would just stay in the house but I have to go to the dentist to have my wisdom teeth extracted…
ANY help would be
VERY appreciated
Thanks

Hey! You seem to be suffering from the same thing as myself. I don’t leave the house and it stress’s me if i have to! I’m only 25 and i feel i’m wasting my life away. I’m no doctor but from what you have writin sound’s very much like Gerneral Anxiety Disorder. What other symptom’s do you suffer from? I have tried many tablet’s but like yourself i hate taking them. I don’t no if the side effect’s were real (as i no there is side effect’s in all anti depressant’s) but i felt worse on them than what i did on a normal day. I only lasted a max of 3-4 day’s on them. I now use a herbal remedy which you spray under your tounge-sound’s weird in no, and i was worried to take it in the beggining, but…..i swear by it! As soon as i’m starting to feel Anxious i spray it and i do feel alot better…..some may say, mind over matter but i have found that it really work’s. You get it from your chemist and it’s called Rescue Remedy. At first i used the spray now i have change to using the drop’s, i just thought i’d try each of them and i find them both great! I carry it with me EVERYWHERE and i don’t go anywhere without it! I hope i may have helped a little. Have you tried talking to people about what your going through and do you have supposrt? I found that has helped me a great deal…..i alway’s need that reasurrance that i’m going to be ok-which help’s alot. Take care, Kelly.

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